419 N Federal Hwy, Suite 107, Hallandale Beach, FL 33009       

  561-825-8971

Classes Offered at Legacy Martial Arts 305

Get ready to unleash your inner warrior with our exciting and structured programs for kids and adults!
Each class is led by world-champion coaches who combine professional training with a supportive, family-friendly atmosphere. At the heart of every program is discipline — the ability to stay focused, consistent, and respectful while working toward your goals. Through martial arts, students learn that true strength comes from dedication, patience, and self-control, both on and off the mat.
Kickboxing

What it is: Kickboxing is a high-energy martial art that combines elements of boxing and karate, using punches, kicks, and footwork to build strength, coordination, and endurance.
It’s an incredible workout that sharpens reflexes and boosts confidence while improving both physical fitness and mental focus.

For Kids
Our kids’ kickboxing classes teach discipline, focus, and respect in a fun and engaging way.
Children develop balance, agility, and self-confidence, while learning the importance of teamwork and perseverance.
For Adults

Experience the thrill of training like a fighter! Whether you’re new or experienced, our classes help improve technique, conditioning, and stress relief, leaving you stronger, fitter, and more confident.

Brazilian Jiu Jitsu (BJJ)

What it is: Brazilian Jiu-Jitsu is a grappling-based martial art that focuses on leverage, technique, and control rather than strength.
It teaches how to defend yourself using holds, escapes, and submissions — making it ideal for students of all ages and body types.

For Kids
Our BJJ program helps children build discipline, patience, and problem-solving skills in a fun, safe, and structured environment.
They gain confidence and respect while improving coordination, flexibility, and body awareness.
For Adults
BJJ offers a full-body workout that enhances endurance, flexibility, and mental toughness.
It’s not only an excellent form of self-defense but also a great way to relieve stress and build lifelong confidence.
Mixed Martial Arts (MMA)
What it is: MMA combines techniques from kickboxing, jiu-jitsu, wrestling, and other combat styles, making it one of the most complete and dynamic forms of martial arts.
It builds real-world self-defense skills, athletic performance, and mental resilience.
For Kids
Our MMA for kids program introduces striking, grappling, and movement in a safe, structured, and age-appropriate way.
Children learn self-control, confidence, and teamwork while having fun and staying active.
For Adults
For adults seeking a challenging and exciting workout, MMA offers a powerful combination of strength training, endurance, and technique.
It’s perfect for improving fitness, coordination, and self-defense skills while building discipline and focus.
General Physical Preparedness (GPP)

Our General Physical Preparedness program focuses on building a strong foundation for athletic and personal development — starting from 3 years old. Kids improve motor skills, balance, and coordination, while adults enhance mobility, endurance, and core strength.

These sessions help every student move better, feel better, and perform at their best in daily life and on the mat.

Join Us Today!

Whether you’re looking to challenge yourself, build confidence, or help your child grow, Legacy Martial Arts 305 is the perfect place to learn, train, and thrive.
Experience the transformative power of martial arts — contact us today to schedule your first class and start your journey toward strength, focus, and success!

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